There is something to be said for just taking action. Truly to achieve anything in life you have to take action. This is what separates those who just dream and those who actually achieve their dreams…which are you?
I have always been a deep thinker and as I meandered through the path of self discovery and personal development, I realised that I figure things out before I do something about it. Sometimes I think I have actually got far too stuck in the figuring out phase that I have then had to remind myself that unless I actually do something, nothing is going to happen.
In my experience, figuring out why you do something or where a particular trait, behaviour or dysfunction comes from enables you to process through and move beyond it.
There is another perspective on this, and that is to just do it. Not to get stuck in where or why things happen or are the way they are, but just to do what you need to in moving past them. Act out what you want, rather than sit yourself in the past and figure out why something is that way or where it came from.
Which camp do you sit in and what do you usually do?
Taking action will result in some consequence, whatever that may be and arguably it is better to do something than nothing. Although I believe wholeheartedly that getting stuck in the past isn’t good for you – after all there is nothing you can do to change it, understanding how you reached this point is quite freeing. When you realise something about yourself that just makes everything fall into place and make sense, it suddenly allows you to move forward. To me this process frees you, it allows those suppressed and hidden fears/emotions to become unstuck. It heals the wound and enables you to take the action without being triggered to relive it, over again…
So by figuring it out you are breaking the cycle…I have found the easiest way to do this is through meditation. Problems arise for a reason and when you are able to use meditation to solve them, you’ll find the process flows more and over time, becomes easier. Accepting what is and trusting the process is important. Simply meditate on what you are figuring out and then let go. The answers to these sorts of problems don’t always come at once, but they do come. Sometimes in subsequent meditations and often times through synchronicity – those things that seemingly just randomly come your way. When you realise that what are being guided to read is the solution to your earlier questions during meditation….
Be patient….the solution can always be found in the problem.
[Image copyright, thank you, Ben White, Instagram @benwhitephotography]