Soul to Speak

Have you ever read something and you’re suddenly filled with peace or feel relaxed and at ease where previously you felt tension or angst?

I love poetry and particularly love Rumi. It’s usually the case that what you need at a certain time, will appear and other times you don’t know you need something until it does appear.

Yesterday, while on Facebook, I happened to see this image quote…

‘I know you’re tired but come, this is the way.” – Rumi

Just ten words, but the effect they had was so profound that it made me think about it for a while afterwards. It wasn’t so much that I even thought I needed to feel peace at that moment or indeed yesterday, but when I looked at that image and read those words, I was overcome with an enormous sense of peace. It settled slowly all around me until I was completely filled with the feeling. Being a photographer I think images have the power to bring about peace like that and loving trees so much I wondered if maybe it was that, coupled with that lovely Rumi quote. Perhaps…

With meditation and mindfulness to try to understand it too much, is to miss it. It is such a paradox. As humans we sometimes struggle with things we cannot see. In his brilliant book, ‘You’ll see it when you believe it’, Wayne Dyer talked about having to believe (faith) in a power and way of thinking and being before you actually begin to see things happen in your life. Meditation and mindfulness is like that. You can read about it, but truly it requires a leap of faith; to simply accept that some things just cannot be explained or understood fully, and that’s ok, to just practice and trust the flow.

This morning the quote popped up in my head again and I was filled with the same sense of peace as I read it again. There is a place within all of us that is pure peace, love and where we are the very best version of ourselves, the place of our highest good and where we are connected with a higher power and with one another. To try to understand that place is to miss it. You can’t see it. If you took apart your body you wouldn’t find it, but it is stronger than all the power you can imagine and to understand how that could be, is to miss it. Through the avenue of the breath and the present moment, meditation and mindfulness can connect us with that place within and at times if we notice, small things might stop by during our day and remind us of that too…just like this quote did yesterday.

I know you’re tired, but come, this is the way…

 

This image quote is from the Facebook page of Tao & Zen (@TaoZen2012) 

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